High School Track & Field Programs
Our high school training programs are built specifically for track & field athletes who want to advance their performance, gain a recruiting edge, and prepare for competition. Across both summer and fall/winter sessions, athletes will develop:
-
Sprint mechanics & max velocity speed
-
Strength & explosive power for sprinters, hurdlers, and jumpers
-
Speed endurance & race modeling
-
Mobility, recovery, and injury prevention
-
Mental performance skills (focus, resilience, confidence)
-
Recruiting mentorship
-
Performance testing & data tracking
Both programs are designed to challenge athletes at the right level, provide measurable progress, and prepare them to compete at their best on the track and at the next level.
Fall/Winter Competition Team
Registration Open
The Indoor Competition Team is for high school track & field athletes who want to build the strength, speed, and mindset to compete at the next level. This season emphasizes base building and event-specific development, preparing athletes to peak during outdoor season while also gaining valuable indoor competition experience.
Training Highlights
Weight training
Performance testing and 1-on-1 feedback
Motion-capture sprint analysis
GPS tracking for speed, acceleration, and workload
Indoor competitions to sharpen race readiness
Program Details
Duration: September–February
Focus: Base building, technical development, and recruiting support
Who It’s For: High school track & field athletes preparing to peak during outdoor season
Schedule: Monday, Tuesdays, Thursday, Saturday
Cost: $525/month
Start Date: Monthly sessions beginning in September
Location: Archbishop Mitty, West Valley College
Summer Competition Team
Registration opens in March
The MVP Summer Competition Team is designed for high school track & field athletes who want to elevate their performance and compete at the highest level. Training focuses on speed, strength, and power development while preparing athletes for regional and national competitions during the summer championship season.
- Schedule: June–July
Focus: Speed, power, strength, and competitive readiness for National Meets
Who It’s For: High school track & field athletes aiming to peak for summer championships and advance in recruiting
*ALL REGISTRATION FEES ARE NON-REFUNDABLE